CLINICAL PILATES

Clinical Pilates in physiotherapy combines the principles of Pilates, a physical health technique developed by Joseph Pilates, with evidence-based practice and clinical reasoning. It takes a rehabilitative approach to improve posture, mobility, stability and coordination, thereby addressing musculoskeletal issues like injury, pain or chronic conditions. Every programme designed by our physiotherapist is tailored to the individual’s goals and needs, to restore optimally efficient movements.

Clinical Pilates in physiotherapy combines the principles of Pilates, a physical health technique developed by Joseph Pilates, with evidence-based practice and clinical reasoning. It takes a rehabilitative approach to improve posture, mobility, stability and coordination, thereby addressing musculoskeletal issues like injury, pain or chronic conditions. Every programme designed by our physiotherapist is tailored to the individual’s goals and needs, to restore optimally efficient movements.

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Let our physiotherapists customise a rehabilitation plan for you and get you on a journey towards a pain-free life.